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I recently moved and have been thinking about the concept of “home” a lot. Here…
A Wholeness Journey of Transformation
June was a month of many course corrections and reprioritizing. Several of my monthly goals…
Recently I was walking in the woods and a new awareness and understanding struck…
It’s monthly goal check-in time! For me, September always feels like a “back to reality…
I have had two deep learning experiences around breathing. My first was at my birth;…
Most of August was pretty slow for me. I was continuing to recover from surgery…
When was the last time that you wanted to do something that you’re not “supposed”…
I’m doing it……… I recently finished reading Cait Flanders’ “The Year of Less”. This book…
The beginning of July was full of activity and at the end of July, things…
“Perfectionism means that you try desperately not to leave so much mess to clean up.…
Last week’s post talked about earned and unearned guilt along with suffering obligations of love.…
Guilt. “I feel guilty about ____________”. Fill in the blank. Is your guilt earned? Have…