Category: Holes to Whole

Holes to Whole

Scandalous Idea

About a month ago, I had an idea that at first felt *quite scandalous*. I was driving and it just popped up inside of me.

Holes to Whole

Home

I recently moved and have been thinking about the concept of “home” a lot. Here are my current thoughts and reflections………. I have lived in

About Me

The Second Time I Learned to Breathe

I have had two deep learning experiences around breathing. My first was at my birth; instinctual and automatic, an innate learning that I didn’t have

Coaching

Be BAD

When was the last time that you wanted to do something that you’re not “supposed” to do? Do you ever feel like you just want

Holes to Whole

Slaying Perfectionism

“Perfectionism means that you try desperately not to leave so much mess to clean up. Tidiness suggests that something is as good as it’s going