Holes to Whole
Home
I recently moved and have been thinking about the concept of “home” a lot. Here are my current thoughts and reflections………. I have lived in
About Me
The Second Time I Learned to Breathe
I have had two deep learning experiences around breathing. My first was at my birth; instinctual and automatic, an innate learning that I didn’t have
Coaching
Be BAD
When was the last time that you wanted to do something that you’re not “supposed” to do? Do you ever feel like you just want
Holes to Whole
Slaying Perfectionism
“Perfectionism means that you try desperately not to leave so much mess to clean up. Tidiness suggests that something is as good as it’s going
Holes to Whole
After-Burn
Last week’s post talked about earned and unearned guilt along with suffering obligations of love. Read the post here if you missed it. 🙂 As
Holes to Whole
Water Wives
Guilt. “I feel guilty about ____________”. Fill in the blank. Is your guilt earned? Have you actually harmed yourself or someone else? Have you really