Category: Holes to Whole

Holes to Whole


I recently moved and have been thinking about the concept of “home” a lot. Here are my current thoughts and reflections………. I have lived in

About Me

The Second Time I Learned to Breathe

I have had two deep learning experiences around breathing. My first was at my birth; instinctual and automatic, an innate learning that I didn’t have



When was the last time that you wanted to do something that you’re not “supposed” to do? Do you ever feel like you just want

Holes to Whole

Slaying Perfectionism

“Perfectionism means that you try desperately not to leave so much mess to clean up. Tidiness suggests that something is as good as it’s going

Holes to Whole


Last week’s post talked about earned and unearned guilt along with suffering obligations of love. Read the post here if you missed it. 🙂  As

Holes to Whole

Water Wives

Guilt. “I feel guilty about ____________”. Fill in the blank. Is your guilt earned? Have you actually harmed yourself or someone else? Have you really