Category: Five Minute Friday

Five Minute Friday


I am a member of 12 Step recovery. Many of us in the rooms talk about the “disease of more”. I am an addict and

Five Minute Friday

Stillness as an Art

Still.  According to the Merriam- Webster Dictionary “still” is: a: devoid of or abstaining from motion b: sedentary c: uttering no sound: quiet, subdued, muted.


Is Balance Really the Goal?

  Balance. It’s an infamous word used a lot these days. The goal of many people in the circles I run with. I have sought