1. Live with greater peace, joy and confidence
2. Reduce stress
3. Grant yourself permission to live the life you truly desire
4. Overcome what is keeping you from reaching your goals
5. Commit to and prioritize yourself like you never have before

Package Elements:

1. 12 weekly or biweekly one-on-one virtual coaching sessions – 60 minutes 
2. A customized program to meet your unique goals
3. Email support in between coaching sessions
4. Done for you handouts and resources as applicable 
5. A program welcome package to be a companion along your journey
6. Experiential exercises to provide insight and growth
7. Personalized action steps 

Program Focuses:

• Identifying and committing to your top priorities
  • Identify top priorities
  • Action plans to execute priorities
  • Help you make yourself a priority
  • See where your time and money are spent – do they reflect your priorities?

• Getting rid of guilt and boundary setting
  • Setting boundaries with yourself
  • Setting boundaries with others
  • Identifying and putting an end to self-sabotage
  • Giving yourself permission
  • Exploring limiting beliefs and goals

• Exploring who you are as a woman
  • Outside of your kids
  • Outside of your relationships
  • Outside of your job
  • Outside of the “roles” that you play or identify with
  • Who are you at the core?
  • Living from your true self